Mindful Parenting
Learn more about our program
Feeling overwhelmed by the stresses of parenting? This new parenting series could be for you. Taught by licensed mental health professionals who are parents themselves, Mindful Parenting is based on the principles of Mindfulness and Mindful Parenting. These principles are acknowledged to promote wellness in parents and children.
During this series, you’ll gain:
- Parenting skills and techniques
- Self-care strategies
- A framework for providing a balance of nurturing and discipline that aligns with your own core values
- Support from other parents
- Lifelong practices for promoting wellness, self-care and self-acceptance
This page last updated 6/1/10 11:22 AM
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