The Real Man's Diet
Please don’t mention the word “diet” to Ron Yeakel of Bethlehem. And don’t ask him to count calories. He tried that after being diagnosed with diabetes a year ago, but couldn't relate to cottage cheese, skim milk and calorie restrictions. More >>
Listen up, men! If you want to eat healthier and drop a few pounds, you don't have to give up the food you like. More >>
The Big Gut
If you have five middle-aged men around a table enjoying poker, beer and snacks, it's a good bet some of them have a big belly, feel sluggish and think about losing weight. More >>
Take It Off and Keep It Off!
Trendy diets, skipped meals—these techniques may help you lose extra pounds, but they won’t help you keep them off. More >>
The South Beach Diet
Is it a foolproof plan for healthy weight loss or just another fad? More >>
Want to Lose Weight? Turn Back the Clock!
Choose those smaller portions everyone ate in Elvis’ day More >>
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