Four Simple Steps to a Healthy Heart
A night out for all women, especially moms and daughters
Women can prevent 82 percent of heart-related problems by doing four simple things. What are they? Attend a free Heart Help for Women event designed for all women, especially moms and daughters, to find out.
Here’s a hint. You’ll see live cooking demonstrations that teach you how to make healthy, everyday foods. You’ll learn how to do simple things in your home, neighborhood or workplace to get a good workout and lose weight. And we’ll give you tips to quit smoking for good and support those near you who are trying.
Plus, you’ll hear from cardiologist Deborah Sundlof, D.O., a women’s heart health specialist, and women of all ages who work to achieve good heart health.
To reserve your space, call 610-402-CARE.
What: Four Simple Steps to a Healthy Heart
When: Tue., Nov. 3 from 6:30-8 p.m.
Where: Lehigh Valley Hospital—Muhlenberg
This page last updated 10/29/09 08:44 AM
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