Classes, Support Groups & Events

Classes and Support Groups


Lehigh Valley Health Network cares about you and your family's health, so to keep you informed and active, we host health-related programs all year long. We have programs within the network and throughout the community that focus on topics such as heart health, breast cancer awareness, children's health and much more. We update our program calendar regularly, so be sure to check back or call 610-402-CARE for program information.

Search by category and date for a class or support group.

Our Programs

 

  • First Strides

    First Strides is a 12-week program, offered in the spring, summer and fall, that helps you comfortably progress from the couch to walking, jogging or running at a pace that's right for you.

  • Heart Help for Women

    This program is designed to specifically meet women's heart health needs. As a woman, you may be so good at putting other people first – your family, your parents, your friends – that you often don't make time to take care of yourself.

  • Tobacco Treatment Program

    Our private and confidential Tobacco Treatment Program will increase your chances of living smoke-free. As an over-the-phone and face-to-face counseling service, we are here for you if you are ready to quit smoking or using tobacco products.

  • Life Trails

    Enjoy the outdoors while staying in shape.

  • Mindfulness-Based Stress Reduction

    Are you stressed? We can help. The Center for Mindfulness at Lehigh Valley Health Network is a collaborative effort of family medicine and psychiatry.

  • Walk Your Way to Wellness

    Use our indoor walking trail at Lehigh Valley Hospital-Cedar Crest.

Upcoming
Events
Recurring event

 

Need Help?

We can help you find the right doctor, or answer any questions you may have.

610-402-CARE (2273)

Open 8:30 a.m. - 5:30 p.m. Monday - Friday