Life Trails

Enjoy the outdoors while staying in shape. Thanks to LifeTrails, older adults can enjoy the outdoors while also staying in shape.

Adults 50 years of age who are looking to get a breath of fresh air while staying in shape need only to look to the LifeTrails stations located at the Allentown Rose Garden Park. Born from a partnership with Lehigh Valley Health Network, various community organizations and the city of Allentown’s Department of Parks and Recreation, the stations were developed by experts, including doctors, to provide a complete fitness program for active older adults. Older adults are invited to participate in the LifeTrails Club for free. Participants will be eligible for prizes and other fun activities.

To register, call 610-437-7750 or go to Allentown's Park and Recreation for more details.