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Wellness Resources

Need Help?

Call 888-402-LVHN (5846) Monday-Friday, 7 a.m. - 8 p.m.
Saturday-Sunday, 9 a.m. - 5 p.m.

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Walk-In Care

If you have a minor illness, you can walk into an ExpressCare or schedule a video visit. For allergies, ear infections, cold and flu symptoms, rash and sprains.

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Book the next available "new patient" appointment with the click of a button.

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How You Can Help Our Mission How You Can Help Our Mission

This is a non-profit organization. Please consider donating to help heal, comfort and care.

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Greek Yogurt-Based Protein Shake

Protein shake with raspberries(Contains about 18 grams of protein)

6 oz. plain Greek yogurt (you can use flavored yogurt but check the extra calories/sugar)

1 ripe banana or 1 cup of your favorite fruit

Add ice and water to desired thickness.

If desired, add 1 cup of fresh spinach, kale or other leafy green vegetable to add antioxidants and other vitamins/minerals. It will turn the smoothie green, but you barely will be able to taste it because of the fruit you added.

How You Can Help Our Mission How You Can Help Our Mission

This is a non-profit organization. Please consider donating to help heal, comfort and care.

Learn more »