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Wellness Resources

Need Help?

Call 888-402-LVHN (5846) Monday-Friday, 7 a.m. - 8 p.m.
Saturday-Sunday, 9 a.m. - 5 p.m.

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Walk-In Care

If you have a minor illness, you can walk into an ExpressCare or schedule a video visit. For allergies, ear infections, cold and flu symptoms, rash and sprains.

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Smoky Watermelon Salad               

(Six servings)                                                                                                                                                                       

1 small seedless watermelon

½ tablespoon sea salt

3 tablespoons olive oil

½ teaspoon ground white pepper

4 ounces mixed greens

2 ounces arugula

½ cup sugar snap peas

½ cup red onion (finely sliced)

6 oz. feta or blue cheese

6 oz. creamy balsamic vinaigrette dressing

Directions:

Wash watermelon and slice lengthwise into 1 1/4-inch thick wedges. Trim off and discard the rind. Lightly salt wedges on all sides. Rest on a wire rack for 10 to 20 minutes to drain. Lightly rinse salt off wedges and pat try. Mix oil and pepper together in a small bowl. Brush lightly on both sides of the melon. Grill over medium-high heat for 3 to 5 minutes per side, until seared and grill marks appear. Slice into ½ inch strips. Combine mixed greens, arugula, peas and onions in a medium bowl. Top with watermelon and sprinkled cheese. Lightly drizzle dressing over salad and serve.

Need Help?

Call 888-402-LVHN (5846) Monday-Friday, 7 a.m. - 8 p.m.
Saturday-Sunday, 9 a.m. - 5 p.m.

Chat Online

Walk-In Care

If you have a minor illness, you can walk into an ExpressCare or schedule a video visit. For allergies, ear infections, cold and flu symptoms, rash and sprains.

Find an ExpressCARE Schedule a video visit

Schedule Online

Book the next available "new patient" appointment with the click of a button.

Schedule Now

How You Can Help Our Mission How You Can Help Our Mission

This is a non-profit organization. Please consider donating to help heal, comfort and care.

Learn more »