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Wellness Resources

Need Help?

Call 888-402-LVHN (5846) Monday-Friday, 7 a.m. - 8 p.m.
Saturday-Sunday, 9 a.m. - 5 p.m.

Chat Online

Walk-In Care

If you have a minor illness, you can walk into an ExpressCare or schedule a video visit. For allergies, ear infections, cold and flu symptoms, rash and sprains.

Find an ExpressCARE Schedule a video visit

Schedule Online

Book the next available "new patient" appointment with the click of a button.

Schedule Now

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Berry Blast (Bonus fiber!)


2 cups fresh or frozen mixed berries
1 cup unsweetened apple juice
1/2 cup frozen 100% cranberry cocktail concentrate
3 ice cubes
2 scoops plain, vanilla or strawberry soy

 

Directions:

  • Blend all ingredients until smooth.

 

Makes 2 cups

 

Nutritional info (per 1-cup serving):
Calories: 313
Fat: 1 gram (0 saturated)
Carbohydrate: 67 grams
Fiber: 6 grams
Cholesterol: 0 mg
Iron: 1 mg
Sodium: 131 mg
Calcium: 156 mg

Need Help?

Call 888-402-LVHN (5846) Monday-Friday, 7 a.m. - 8 p.m.
Saturday-Sunday, 9 a.m. - 5 p.m.

Chat Online

Walk-In Care

If you have a minor illness, you can walk into an ExpressCare or schedule a video visit. For allergies, ear infections, cold and flu symptoms, rash and sprains.

Find an ExpressCARE Schedule a video visit

Schedule Online

Book the next available "new patient" appointment with the click of a button.

Schedule Now

How You Can Help Our Mission How You Can Help Our Mission

This is a non-profit organization. Please consider donating to help heal, comfort and care.

Learn more »