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Wellness Resources

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Call 888-402-LVHN (5846) Monday-Friday, 7 a.m. - 8 p.m.
Saturday-Sunday, 9 a.m. - 5 p.m.

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Caesar Salad with Homemade Croutons


Homemade croutons:
1 day-old non-fat baguette, in 3/8-inch dice

 

Caesar dressing:
½ cup non-fat mayonnaise
2 tablespoons grated non-fat Swiss cheese
1 tablespoon lemon juice
1 tablespoon red wine vinegar
2 teaspoons Dijon mustard
1 garlic clove, minced
1/8 teaspoon black pepper
1 large head romaine, washed, dried and chipped into bite-size pieces

 

Directions:
Make croutons:


  • Preheat oven to 375 degrees F.
  • Put diced baguette on a baking sheet and bake until golden brown, about 10 minutes.

Make Caesar dressing:

  • Put all dressing ingredients in a bowl and whisk to blend.
  • To assemble salad, put romaine in a salad bowl.
  • Add 1 cup croutons and half the dressing.
  • Toss well to coat leaves evenly with dressing.
  • Serve immediately.

 

Nutritional Information:
Serving size: ¼ head romaine, ¼ cup croutons, 2 tablespoons dressing
Calories: 40
Fat: 0.3 g
Cholesterol: 0.9 mg
Carbohydrate: 7.0 g
Protein: 2.0 g
Sodium: 128.0 mg

Need Help?

Call 888-402-LVHN (5846) Monday-Friday, 7 a.m. - 8 p.m.
Saturday-Sunday, 9 a.m. - 5 p.m.

Chat Online

Walk-In Care

If you have a minor illness, you can walk into an ExpressCare or schedule a video visit. For allergies, ear infections, cold and flu symptoms, rash and sprains.

Find an ExpressCARE Schedule a video visit

Schedule Online

Book the next available "new patient" appointment with the click of a button.

Schedule Now

How You Can Help Our Mission How You Can Help Our Mission

This is a non-profit organization. Please consider donating to help heal, comfort and care.

Learn more »