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Cabbage and Green Apple Slaw


4 cups store-bought cabbage slaw mix
1 large tart green apple
Sweet and sour dressing:
1/4 cup cider vinegar
1/4 cup apple juice concentrate
1 tsp. sugar
1/2 tsp. salt
1/4 tsp. celery seed
Pepper

 

Directions:
Put slaw mix in a large bowl. Set the apple on end and slice the flesh away from the core. Cut the apple, unpeeled, into neat matchstick-sized pieces. Add to cabbage.

Combine dressing ingredients in a small saucepan. Bring to a boil over moderate heat, then pour over cabbage mixture. Toss to coat. Season to taste with pepper.

 

Nutritional Information:
Serves 4, serving size is 1/4 cup
Calories per serving: 68
Fat: 0.3 g
Cholesterol: 0 mg
Carbohydrate: 17 g
Protein: 0.97 g
Sodium: 304 mg

Courtesy of Everyday Cooking with Dr. Dean Ornish

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