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Wellness Resources

Need Help?

Call 888-402-LVHN (5846) Monday-Friday, 7 a.m. - 8 p.m.
Saturday-Sunday, 9 a.m. - 5 p.m.

Chat Online

Walk-In Care

If you have a minor illness, you can walk into an ExpressCare or schedule a video visit. For allergies, ear infections, cold and flu symptoms, rash and sprains.

Find an ExpressCARE Schedule a video visit

Schedule Online

Book the next available "new patient" appointment with the click of a button.

Schedule Now

Fitness

Avoid These 5 Common Exercise Excuses: Don’t Let Them Stop You From Staying Fit
Give Gifts of Yearlong Fitness
5 Ways You Can Be a ‘Phantom’: Live A Healthy Lifestyle Like Our New Home Team Players
Increase Your Athleticism With Cross-Training
The Importance of Strength Training: Strong Muscles Protect and Preserve Health
Don’t Let the Holidays Derail Your Fitness Plan
Tone Those Arms: Options to Achieve Your Goals
Mommies on the Run: Catching Up With Some Inspiring Women
4 Signs Your Running Shoes Are Wrong
Get the Most From Your Pedometer
How Much Exercise Do I Really Need?
How Fit Are You?
Beware Sports Supplements!
Get the Most From Your Walk
Slip Fitness Into Your Life
Exercise in Times of Stress
Exercise and Bladder Control
Improve Your Mental Health With Exercise
Making Strides Toward Healthy Eating
Strengthen Your Core
8 Tips for Safe Walking
Burn Calories After Your Workout
Keep Moving
Tone Muscles Without Barbells
Can Shoes Keep You Fit?

Need Help?

Call 888-402-LVHN (5846) Monday-Friday, 7 a.m. - 8 p.m.
Saturday-Sunday, 9 a.m. - 5 p.m.

Chat Online

Walk-In Care

If you have a minor illness, you can walk into an ExpressCare or schedule a video visit. For allergies, ear infections, cold and flu symptoms, rash and sprains.

Find an ExpressCARE Schedule a video visit

Schedule Online

Book the next available "new patient" appointment with the click of a button.

Schedule Now