Mindfulness on the Spot

This free 45-60 minute introduction to mindfulness can be taken as a single class or in a series. Presently, it is available on-line, and hopefully in-person in the future. This is an excellent way to emphasize the importance of wellness in general, and to support a healthy work environment.

If interested in bringing Mindfulness on the Spot to your work group, send an email request to Preferred EAP at Preferred_EAP@lvhn.org.

Upcoming Mindfulness on the Spot Events

To learn more about our programs, call Preferred EAP at 610-433-8550, 1-800-327-8878, or email at Preferred_EAP@lvhn.org

Support Our Work

The LVHN Center for Mindfulness benefits from generous donations so we can continue offering mindfulness to our colleagues and community. Funds go toward new programs, teacher training and scholarships to support those who need assistance with enrollment costs. We encourage you to donate.

Mindfulness Development Fund