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Healthy You - Every Day

Orthopedics News, Health Tips and Stories

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Colleague Story

Orthopedics Back on Track Three Days After Devastating Dickson City Fire

April 16, 2026
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Katie Paone, Practice Manager with LVPG Orthopedics and Sports Medicine–Dickson City
Patient Story

High School Soccer Player Comes Back from 2 Season-Ending Knee Injuries

March 30, 2026
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With help from Lehigh Valley Orthopedic Institute, high school soccer play comes back from injuries.
Patient Story

A ‘Remarkable’ Comeback After a Serious Hand Injury

March 5, 2026
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After surgery and occupational therapy at Lehigh Valley Orthopedic Institute, Whitehall woman recovers after serious hand injury.
Health Tip

Hot vs. Cold: When to Use Ice or Heat for Pain Relief

February 25, 2026
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Learn how to manage pain with hot and cold therapy. Discover when to use cryotherapy, ice packs for sciatica or a hot compress for natural pain relief.
News Announcement

Orthopedic Care and Rehab Services Now Open in Dunmore

February 23, 2026
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LVPG Orthopedics and Sports Medicine–Dunmore
Patient Story

After Serious Ankle Injury, Italia’s Back to Running, Cheering and Dance

February 11, 2026
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Young student athlete gets care from Lehigh Valley Orthopedic Institute–Dickson City
Patient Story

An Uncommon Injury Fixed by a Relatively Uncommon Surgery

February 11, 2026
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The team at Lehigh Valley Orthopedic Institute fixes a woman’s meniscus root tear with a relatively uncommon surgery.
Patient Story

Connecting Hall of Fame Athletes With World-Class Care: NHL’s Chris Pronger and Renowned Hand Surgeon Dr. Tom Graham Talk Sports Medicine and Athlete Mindset

January 20, 2026
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Chris Pronger and Dr. Graham discuss orthopedic sports medicine, pro sports mindset, and how LVHN delivers elite care for every athlete.
News Announcement

Jefferson Health Among the Nation’s Top 100 Orthopedic Programs for 2025

January 6, 2026
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Becker’s Hospital Review recognizes Jefferson Health as one of the best hospitals and health systems for orthopedic care
Colleague Story

Two Teams, One Partner

November 19, 2025
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Gearing up for the 161st Rivalry game – Lehigh Mountain Hawks vs. Lafayette Leopards

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