Explore all content | Lehigh Valley Health Network

What type of appointment are you looking for?

Appointment with

Showing 1-10 of 29

Don’t Be a Turkey: Top Five Cooking Tips for a Safe Thanksgiving

November 17, 2025

Thanksgiving food safety from LVHN

Cozy Up With Fall Flavors: Stuffed Squash and Yogurt Dip Recipes

November 11, 2025

Rachel Sottolano, Sodexo clinical dietitian at Lehigh Valley Health Network, part of Jefferson Health, shares healthy, seasonal dishes.

Eating Too Much Ultra-Processed Food?

September 29, 2025

Learn what ultra-processed foods are, why they’re harmful and which ingredients to avoid – like red dye, preservatives and high-fructose corn syrup.

College Health Survival Guide: Tips for Wellness, Nutrition and Mental Health

July 25, 2025

College Health Survival Guide: Tips for Wellness, Nutrition and Mental Health

Healthiest You Podcast

Why the Mediterranean Diet Works

June 10, 2025

Mediterranean diet meal planning, grocery shopping tips, simple recipes and more

How to Regulate Heart Health, Make Nutritious Choices, While Enjoying Big Games

March 12, 2025

How to Regulate Heart Health, Make Nutritious Choices, While Enjoying Big Games

Mindful Eating for Better Health and More Joy

January 31, 2025

Learn Mindful Eating at LVHN for Better Health and More Joy

Healthiest You Podcast

Sips, Skin Care, Selenium and More Social Media Trends

December 31, 2024

Sips, Skin Care, Selenium and More Social Media Trends

News Announcement

Calling All Little Chefs: A Free Cooking Demonstration Just for You

September 19, 2024

Kids cooking

News Announcement

Helping Students Grow Into Healthier Kids

May 9, 2024

LVHN/Kellyn School District Program