Healthy You - Every Day

Staying Healthy This Holiday Season

The Healthiest You Podcast: Episode 14

Healthy you podcast - stay healthy during the holidays

Terry Burger, RN, Administrator of Infection Prevention at Lehigh Valley Health Network, joins Mike and Steph from B104 to talk about how you and your family can stay healthy during this holiday season. Learn how to safely gather with family and friends, the difference between a cold, the flu and COVID, and when you should be tested for COVID and the flu.

About the podcast

The Healthiest You podcast is hosted by familiar voices – Mike and Steph from B104. In each episode they will interview doctors and experts across Lehigh Valley Health Network (LVHN) to learn practical health tips for everyday life – to empower you to be the healthiest you.

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The Healthiest You is available on the podcast apps below. Just search “The Healthiest You” and hit subscribe, so you never miss an episode. 

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