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Mental Health Awareness Is Needed All Year Long

June 17, 2025

Make mindfulness your friend in processing stress and improving mental health

Colleague Story

Healing Starts Within: How LVHN Nurses Are Leading a Holistic Movement

May 20, 2025

LVHN’s Integrative Healing Arts Academy empowers nurses with holistic tools like mindfulness, grounding and guided imagery to renew their purpose and elevate patient care.

Think Inside the Box During Stress Awareness Month

April 9, 2025

Stress may not be preventable, but it’s manageable with tools like ‘box breathing’

What Is Generalized Anxiety Disorder?

May 10, 2024

Generalized Anxiety Disorder

Free Orientation Sessions for Mindfulness Programs

December 18, 2023

Plan to attend a free introduction to LVHN’s mindfulness programs.

Fight Back Against Panic Attacks

July 26, 2023

Fight Back Against Panic Attacks

News Announcement

Free Mindfulness On-the-Spot Virtual Sessions

November 2, 2022

mindfulness classes virtual

News Announcement

Op-Ed - The State of Mental Health from an LVHN Psychiatrist

August 2, 2022

Edward R. Norris, MD

Tele-Behavioral Health: You Have Questions, We Have Answers

May 9, 2022

Tele-Behavioral Health

How to Take Care of Your Mental Health

October 8, 2021

Understand signs that your mental well-being needs attention and TLC