Skip to main content
Accessibility help
Home

Proudly Part of Jefferson Health

Main Menu

  • Find
    • Doctors
    • Locations
    • Services
  • Do
    • Log in to MyLVHN
    • Pay a Bill
  • Explore
    • Jefferson Health
    • Give
Questions? 888-402-LVHN (5846) Contact Us

Careers

  • All Careers
  • Nursing Careers
  • Physician and APC Careers
  • Residencies and Fellowships

Make an Appointment

  • Current doctor
  • New doctor
  • First available
  • Video visit

COVID-19

Patient Information

  • Patient & Visitor Information
  • Medical Records
  • Accepted Insurances
  • Financial Services
  • Institutes
  • Health Tips, Patient Stories & News
  • Events, Classes & Groups
  • Clinical Trials
  • About LVHN

For Clinicians

  • Refer a Patient
  • Careers
  • Research & Clinical Trials
  • Education
  • Institutes
  • About LVHN

Find

Doctors Locations Services Careers

Search LVHN Site

Suggested Links

  • Careers
  • Children's Hospital
  • Pay a Bill
  • Medical Records

What type of appointment are you looking for?

Appointment with

I am an existing patient I am a new patient
Healthy You - Every Day

Explore all Stress blog content

Showing 1-10 of 18
Changing this value will reload the page with your results
Health Tip

Heart Health Tips from a Rodent?

January 29, 2025
Image
A different take on Punxsutawney Phil and Groundhog Day
Healthiest You Podcast

Say Yes To Yoga For a Better You

November 26, 2024
Image
Learn how adding yoga to your routine may improve your mood, alleviate back pain, strengthen your muscles and more on The Healthiest You: Episode 35
Health Tip

Resolution Recharge

March 25, 2024
Image
How mindfulness can help you get back on track
Health Tip

Stop the Stress With These Helpful Tips

December 20, 2023
Image
Stress is everywhere, but you can manage it
Health Tip

Free Orientation Sessions for Mindfulness Programs

December 18, 2023
Image
Plan to attend a free introduction to LVHN’s mindfulness programs.
Health Tip

8 Tricks to Handling Holiday Stress

November 14, 2023
Image
Health Tip

Mindfulness for Children

November 7, 2023
Image
mindfulness for children
News Announcement

Free Orientation Sessions for Upcoming Mindfulness-Based Stress Reduction Classes

July 31, 2023
Image
Mindfulness
Health Tip

Get an In-Depth Experience With Mindfulness and Self-Compassion

March 6, 2023
Image
Mindfulness
News Announcement

Free Mindfulness On-the-Spot Virtual Sessions

November 2, 2022
Image
mindfulness classes virtual

Pagination

  • Current page 1
  • Page 2
  • Next page Next ›
  • Last page Last »

Customer Service

888-402-LVHN (5846)
Contact Us
Mon - Fri:
7 am – 8 pm
Saturday:
9 am – 5 pm
Sunday:
9 am – 5 pm

Support

  • For Referring Physicians
  • For Health Professionals
  • For Employers
  • Website Feedback
  • Accessibility
  • Privacy Policy
  • Terms & Conditions

About LVHN

  • About Us
  • Give
  • Careers
  • Volunteer
  • Health Tips, News & Stories
  • Events
  • Shop
  • Price Transparency

Social

  • Facebook
  • Instagram
  • LinkedIn

©2025 Lehigh Valley Health Network. Image content is used for illustrative purposes only.