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Healthy You - Every Day

Orthopedics News, Health Tips and Stories

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Health Tip

4 Ways to Step Up Your Walking Workout

April 3, 2024
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Walking workout
Patient Story

Lehigh Valley Orthopedic Institute Helps Liberty High Basketball Star Get Back on the Court

March 22, 2024
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Liberty High School basketball co-captain Emma Pukszyn tore a knee ligament in April 2023. Eight months later, she was back playing again for the Hurricanes.
News Announcement

WebMD Rates Lehigh Valley Heart and Vascular Institute a Top Choice for Care

January 29, 2024
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WebMD Rates Lehigh Valley Heart and Vascular Institute a Top Choice for Care
Health Tip

Normal Running Aches and Pains or a Sign of Something More?

December 14, 2023
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Aches and pains
News Announcement

LVHN Opens Health Center at Macungie

December 12, 2023
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Health Center at Macungie
Health Tip

Is Bursitis Busting Up the Joint?

November 2, 2023
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Is Bursitis Busting Up the Joint?
Healthiest You Podcast

Walking vs. Running – Which Is Better for You?

October 30, 2023
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How running and walking affect your hormones, body and mental health on The Healthiest You podcast: Episode 27
Health Tip

Race Day Tips and Tricks

October 19, 2023
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Fuel your body for success
News Announcement

Lehigh Valley Orthopedic Institute Among the Nation’s Top 100

October 19, 2023
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Becker’s Hospital Review recognizes Lehigh Valley Orthopedic Institute for exceptional care.
News Announcement

LVHN Recognized With 17 Readers’ Choice Awards From The Morning Call

October 16, 2023
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LVHN Recognized With 17 Readers’ Choice Awards From The Morning Call

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©2026 Lehigh Valley Health Network. Image content is used for illustrative purposes only.

Lehigh Valley Health Network, part of Jefferson Health, holds itself accountable, at every level of the organization, to nurture an environment of inclusion and respect, by valuing the uniqueness of every individual, celebrating and reflecting the rich diversity of its communities, and taking meaningful action to cultivate an environment of fairness, belonging & opportunity.