Healthy You - Every Day

Health Tips

Health and wellness tips to help your child live a healthy life

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Healthiest You Podcast

Strong Is Sexy: Why Strength Training Looks Good on You

September 13, 2022
The Healthiest You Podcast: Strong Is Sexy
Health Tip

Getting Enough Shut-eye Promotes Better Heart Health

September 1, 2022
Getting Enough Shut-eye Promotes Better Heart Health
Healthiest You Podcast

In “Vein” or Pain: How to Get Rid of Spider and Varicose Veins

August 31, 2022
Find out what causes spider and varicose veins and treatment options
Health Tip

Beating Stress With Mindfulness

August 26, 2022
Beating Stress With Mindfulness
Health Tip

Breastfeeding Encouraged Until Children Turn Two Years or Older

August 19, 2022
American Academy of Pediatrics (AAP) Updates Breastfeeding Guidance
Health Tip

Start the School Year Off Right with Healthier Lunches

August 19, 2022
Start the School Year Off Right with Healthier Lunches
Health Tip

Don’t Let Your Bladder Control Your Life

July 28, 2022
Don’t Let Your Bladder Control Your Life
Healthiest You Podcast

Be Summer Smart: Safety Tips for You and Your Kids

July 27, 2022
Be Summer Smart: Safety Tips for You and Your Kids
Health Tip

5 Essential Steps to Keep Your Child Safe When Traveling on a Hot Day

July 1, 2022
Baby in car seat
Health Tip

What is Ramsay Hunt Syndrome? Everything to Know About Justin Bieber's Recent Diagnosis

June 30, 2022
What is Ramsay Hunt Syndrome?