Healthy You - Every Day

Explore all Sports Medicine blog content

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Health Tip

Tips for Student-Athletes to Beat the Heat During Workouts

September 5, 2023
Exercising safely when it's hot
Health Tip

Roadway Rapport: Tips for Safely Sharing the Streets with Cyclists

September 1, 2023
Tips for Safely Sharing the Streets with Cyclists
Health Tip

Insider Tips to Help Your Student-Athlete Shine

August 31, 2023
Insider Tips to Help Your Student-Athlete Shine
Health Tip

Energy Drinks and Kids: What Every Parent Needs to Know

July 27, 2023
Energy drink
News Announcement

Emmaus High School Football Player and Parkland High School Volleyball Standout Each Named Lehigh Valley Orthopedic Institute Athlete of the Year

June 1, 2023
2023 Athletes of the Year
News Announcement

LVHN Partners With Collegiate Lacrosse Players for Youth Clinic

May 22, 2023
Lacrosse clinic at the East Penn School District Stadium
News Announcement

LVHN and Collegiate Field Hockey Players Host Youth Girls’ Clinic

December 29, 2022
LVHN and Collegiate Field Hockey Players Host Youth Girls’ Clinic
News Announcement

LVHN and Collegiate Wrestling Sisters Host Youth Girls Wrestling Clinic

November 25, 2022
LVHN and Collegiate Wrestling Sisters Host Youth Girls Wrestling Clinic
Health Tip

For Less Joint and Back Pain, Get Back to the Basics of Good Health

October 31, 2022
Good health is the key to managing life’s aches and pains.
Health Tip

What is Sports Medicine?

October 17, 2022
What is Sports Medicine?