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Healthy You - Every Day

Explore all Sports Medicine blog content

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Patient Story

Lehigh Valley Orthopedic Institute Helps Liberty High Basketball Star Get Back on the Court

March 22, 2024
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Liberty High School basketball co-captain Emma Pukszyn tore a knee ligament in April 2023. Eight months later, she was back playing again for the Hurricanes.
News Announcement

LVHN Opens Health Center at Macungie

December 12, 2023
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Health Center at Macungie
News Announcement

LVHN Recognized With 17 Readers’ Choice Awards From The Morning Call

October 16, 2023
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LVHN Recognized With 17 Readers’ Choice Awards From The Morning Call
Health Tip

Going the Distance

October 4, 2023
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Make sure you have the endurance for your race
Health Tip

Pickleball Mania: Important Tips on Injury Prevention in America’s Fastest Growing Sport

September 12, 2023
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How you can pickleball-proof your body
Health Tip

Finding the Right Running Shoe

September 6, 2023
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Running Shoes
Health Tip

Tips for Student-Athletes to Beat the Heat During Workouts

September 5, 2023
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Exercising safely when it's hot
Health Tip

Roadway Rapport: Tips for Safely Sharing the Streets with Cyclists

September 1, 2023
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Tips for Safely Sharing the Streets with Cyclists
Health Tip

Insider Tips to Help Your Student-Athlete Shine

August 31, 2023
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Insider Tips to Help Your Student-Athlete Shine
Health Tip

Energy Drinks and Kids: What Every Parent Needs to Know

July 27, 2023
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Energy drink

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Lehigh Valley Health Network, part of Jefferson Health, holds itself accountable, at every level of the organization, to nurture an environment of inclusion and respect, by valuing the uniqueness of every individual, celebrating and reflecting the rich diversity of its communities, and taking meaningful action to cultivate an environment of fairness, belonging & opportunity.