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Your Back-to-School Questions Answered

The Healthiest You Podcast: Episode 11

Healthiest You Podcast - Back to School

Parents generally have a lot of questions when it’s time for kids to go back to school: How can I get my picky eater to eat a healthy lunch? How much sleep should my child be getting? But, this year because of COVID-19, parents have even more questions about how to keep their kids safe, masking and more.

Before your kids head back to school, listen to the latest episode of The Healthiest You to learn what you need to know about back-to-school safety and more.

Debra Carter, MD, with LVPG Pediatrics and Lehigh Valley Reilly Children’s Hospital, joins Mike and Steph from B104 to talk about how your kids can have a safe and healthy school year. Learn about the do’s and don’ts of masking, how to deal with back to school anxiety, what to pack in lunches and more.

About the podcast

The Healthiest You podcast is hosted by familiar voices – Mike and Steph from B104. In each episode they will interview doctors and experts across Lehigh Valley Health Network (LVHN) to learn practical health tips for everyday life – to empower you to be the healthiest you.

Subscribe on your favorite podcast app

The Healthiest You is available on the podcast apps below. Just search “The Healthiest You” and hit subscribe, so you never miss an episode.

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Back to School FAQs

Still have questions?

From COVID to sports to anxiety, our caring team of pediatricians, sports medicine providers and behavioral health experts has the answers for you.

FAQs from parents

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