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Healthiest You Podcast

Walking vs. Running – Which Is Better for You?

October 30, 2023

How running and walking affect your hormones, body and mental health on The Healthiest You podcast: Episode 27

Race Day Tips and Tricks

October 19, 2023

Fuel your body for success

News Announcement

Lehigh Valley Orthopedic Institute Among the Nation’s Top 100

October 19, 2023

Becker’s Hospital Review recognizes Lehigh Valley Orthopedic Institute for exceptional care.

News Announcement

LVHN Recognized With 17 Readers’ Choice Awards From The Morning Call

October 16, 2023

LVHN Recognized With 17 Readers’ Choice Awards From The Morning Call

Got Funky Feet? Here’s What You Can Do

October 12, 2023

What you can do about funky feet.

Going the Distance

October 4, 2023

Make sure you have the endurance for your race

Marathon Man

October 3, 2023

Tony Cerminaro is training for his 26th Steamtown Marathon less than a year after two knee replacements.

Five Stretches Every Runner Should Know

September 20, 2023

Five Stretches Every Runner Should Know

Concussion Discussion: All the Facts You Need to Know

September 15, 2023

‘I Waited Too Long To Be Pain Free’

September 14, 2023

A tile layer by trade, Mike Kuzo put off knee surgery until he couldn’t walk