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Healthy You - Every Day

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Five Stretches Every Runner Should Know

September 20, 2023
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Five Stretches Every Runner Should Know
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World Health Organization Issues Call to Action on High Blood Pressure

September 20, 2023
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The World Health Organization (WHO) issued a high blood pressure report saying 76 million lives can be saved worldwide through 2050 though prevention, early detection and effective management.
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Concussion Discussion: All the Facts You Need to Know

September 15, 2023
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Health Tip

Pickleball Mania: Important Tips on Injury Prevention in America’s Fastest Growing Sport

September 12, 2023
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How you can pickleball-proof your body
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Could Your Irregular Periods and Other Symptoms Be Related to Polycystic Ovary Syndrome?

September 12, 2023
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Polycystic ovary syndrome
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What Everyone Should Know About Ovarian Cancer

September 11, 2023
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: What Everyone Should Know About Ovarian Cancer
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Heart Disease Risk Factors: Control What You Can

September 11, 2023
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Heart Disease Risk Factors
Health Tip

Finding the Right Running Shoe

September 6, 2023
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Running Shoes
Health Tip

Preparing for Disasters and Emergencies

September 6, 2023
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Preparing for Disasters and Emergencies
Health Tip

Don’t Put Off Dealing With Procrastination

September 6, 2023
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Lehigh Valley Health Network, part of Jefferson Health, holds itself accountable, at every level of the organization, to nurture an environment of inclusion and respect, by valuing the uniqueness of every individual, celebrating and reflecting the rich diversity of its communities, and taking meaningful action to cultivate an environment of fairness, belonging & opportunity.