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Healthy You - Every Day

Explore all LVHN Fitness blog content

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Health Tip

4 Ways to Step Up Your Walking Workout

April 3, 2024
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Walking workout
News Announcement

LVHN’s First Run 4 Pies Event Builds Community at LVH–Hecktown Oaks

November 18, 2022
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LVHN’s First Run 4 Pies Event Builds Community at LVH–Hecktown Oaks
Healthiest You Podcast

Strong Is Sexy: Why Strength Training Looks Good on You

September 13, 2022
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The Healthiest You Podcast: Strong Is Sexy
Patient Story

Patient Exercises Back to Health with LVHN Fitness

October 27, 2021
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Dave Mancke leaned on LVHN Fitness, both before and after his COVID-19 diagnosis
News Announcement

LVHN Fitness Reopening

August 11, 2020
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Health Tip

Stay in Shape During COVID-19 With Free Online Workouts From LVHN Fitness

April 29, 2020
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©2026 Lehigh Valley Health Network. Image content is used for illustrative purposes only.

Lehigh Valley Health Network, part of Jefferson Health, holds itself accountable, at every level of the organization, to nurture an environment of inclusion and respect, by valuing the uniqueness of every individual, celebrating and reflecting the rich diversity of its communities, and taking meaningful action to cultivate an environment of fairness, belonging & opportunity.