Dave Mancke is a long-time Lehigh Valley resident who is passionate about maintaining a healthy lifestyle. He and his wife Kay were seeking a new way to stay fit as they aged. That’s why, in September 2020, they joined LVHN Fitness Center, conveniently located right next to their apartment complex in Center City Allentown.
The couple enlisted the help of Dana Musgnung, exercise physiologist, to learn how to properly and safely use equipment for their needs. She acted as a personal trainer and developed an age-appropriate program with goals to guide them on their fitness journey. The couple were dedicated to following weekly instructions and could feel the difference in their health.