Healthy You - Every Day

Monthly LVHN Events and Happenings

Find out what’s happening in November at LVHN and in the community

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Find out what’s happening  LVHN and in the community

From educational programs to community events, Lehigh Valley Health Network (LVHN) has so much to share. Join our events to get to know LVHN doctors and clinicians, learn health tips and stay up to date.

We regularly update our program calendar, so be sure to check our full list of events or call 888-402-LVHN (5846) for program information.

And be sure to check out a sampling of observances in November for ideas on how you can make the most of them.

Below is a list of events coming up in November:

Monday, Nov. 03
Mobile Mammography Coach Breast Cancer Screenings
9:00 AM to 10:00 AM
LVPG – Hazleton
Learn more »

Tuesday, Nov. 04
Melanoma Support Group
12:00 PM to 1:00 PM
Virtual/Online
Learn more »

Tuesday, Nov. 04
Pocono Creek Hiring Event at Blue Ridge
2:00 PM to 5:00 PM
Blue Ridge Estate Vineyard & Winery
Learn more »

Tuesday, Nov. 04
Virtual Weight Loss Surgery Free Information Event
6:00 PM to 7:30 PM
Virtual/Online
Learn more »

Wednesday, Nov. 05
Mobile Mammography Coach Breast Cancer Screenings
9:00 AM to 10:00 AM

Learn more »

Wednesday, Nov. 05
HOPE (Healing, Optimism, Perseverance, Empowerment) Support Group
10:00 AM to 11:00 AM
Third floor, LVH–Muhlenberg
Learn more »

Wednesday, Nov. 05
Lehigh Valley Topper Cancer Institute Breast Cancer Support Group at LVH–Muhlenberg
10:00 AM to 11:00 AM
Lehigh Valley Hospital–Muhlenberg
Learn more »

Thursday, Nov. 06
Mobile Mammography Coach Breast Cancer Screenings
9:00 AM to 10:00 AM

Learn more »

Thursday, Nov. 06
Pocono Creek Virtual Hiring Event
2:00 PM to 6:00 PM
Virtual/Online
Learn more »

Thursday, Nov. 06
CPR Classes
6:00 PM to 10:00 PM
GEM-EMI, First Floor, LVHN–Mack Boulevard
Learn more »

Friday, Nov. 07
Mobile Mammography Coach Breast Cancer Screenings
9:00 AM to 10:00 AM
Lehigh Valley Hospital–17th Street
Learn more »

Monday, Nov. 10
Mobile Mammography Coach Breast Cancer Screenings
9:00 AM to 10:00 AM
Muhlenberg College
Learn more »

Monday, Nov. 10
Veterans Day Recognition Ceremony
11:00 AM to 12:30 PM
Rooms 6, 7 & 8, Richard Fleming Educational Conference Center inside Medical Imaging of Lehigh Valley Educational Conference Center, Kasych Family Pavilion
Learn more »

Monday, Nov. 10
Amputee Support Group
5:00 PM to 7:00 PM
Room 6, Richard Fleming Educational Conference Center inside Medical Imaging of Lehigh Valley Educational Conference Center, Kasych Family Pavilion
Learn more »

Tuesday, Nov. 11
Healthy Steps in Motion
10:00 AM to 12:00 PM
Health Center at Fogelsville
Learn more »

Tuesday, Nov. 11
HOPE (Healing, Optimism, Perseverance, Empowerment) Support Group
2:00 PM to 3:00 PM
Serenity Room, Dale and Frances Hughes Cancer Center
Learn more »

Tuesday, Nov. 11
Advances in Pancreatic Cancer
5:00 PM to 7:00 PM
Saucon Valley Country Club
Learn more »

Tuesday, Nov. 11
I’m Still Standing, No-Cost Fall Risk and Prevention Program
6:00 PM to 7:00 PM
Health Center at Tower Place, Third Floor - Conference Room 1
Learn more »

Wednesday, Nov. 12
Open House – Joseph F. McCloskey School of Nursing
5:30 PM to 8:00 PM
Joseph F. McCloskey School of Nursing
Learn more »

Wednesday, Nov. 12
Free Mindful Yoga Session
5:45 PM to 6:45 PM
Health Center at Macungie
Learn more »

Thursday, Nov. 13
Introduction to Mindfulness
12:00 PM to 1:00 PM
Virtual/Online
Learn more »

Thursday, Nov. 13
Gynecologic Cancer Support Group
2:00 PM to 3:00 PM
Lehigh Valley Hospital–Cedar Crest, 1240 Building, Conference Room 3
Learn more »

Thursday, Nov. 13
Metastatic Breast Cancer Support Group
3:30 PM to 4:30 PM
Lehigh Valley Hospital–Cedar Crest, 1240 Building, Conference Room 3
Learn more »

Friday, Nov. 14
Mobile Mammography Coach Breast Cancer Screenings
9:00 AM to 10:00 AM
Health Center at Blakeslee
Learn more »

Sunday, Nov. 16
Run 4 Pies
9:00 AM to 10:00 AM
Lehigh Valley Hospital–Hecktown Oaks
Learn more »

Monday, Nov. 17
Mobile Mammography Coach Breast Cancer Screenings
9:00 AM to 10:00 AM
Health Center at Blakeslee
Learn more »

Monday, Nov. 17
Brain Warriors: A Support Group for Stroke Survivors
11:00 AM to 12:00 PM
Room 9, Richard Fleming Educational Conference Center, Kasych Family Pavilion
Learn more »

Monday, Nov. 17
Men Facing Prostate Cancer Support Group
5:00 PM to 6:00 PM
Lehigh Valley Hospital–Cedar Crest, 1240 Building, Conference Room 3
Learn more »

Monday, Nov. 17
Virtual Weight Loss Surgery Free Information Event
6:00 PM to 7:30 PM
Virtual/Online
Learn more »

Tuesday, Nov. 18
Mobile Mammography Coach Breast Cancer Screenings
9:00 AM to 10:00 AM
Mountain Healthcare Center at Tobyhanna
Learn more »

Tuesday, Nov. 18
Healthy Steps in Motion
10:00 AM to 12:00 PM
Health Center at Fogelsville
Learn more »

Tuesday, Nov. 18
Parkinson's Disease Support Group
11:00 AM to 12:00 PM
Room C, The Frank Banko Educational Conference Center, LVH–Muhlenberg
Learn more »

Tuesday, Nov. 18
Nursing Support Interview Day
3:00 PM to 6:00 PM
LVH–Muhlenberg North Entrance
Learn more »

Wednesday, Nov. 19
Mobile Mammography Coach Breast Cancer Screenings
9:00 AM to 10:00 AM
Mountain Healthcare Center at Tobyhanna
Learn more »

Wednesday, Nov. 19
Introduction to Mindfulness
5:30 PM to 6:30 PM
Virtual/Online
Learn more »

Wednesday, Nov. 19
I’m Still Standing, No-Cost Fall Risk and Prevention Program
6:00 PM to 7:00 PM
Lehigh Valley Hospital–Hecktown Oaks Conference Room 1
Learn more »

Wednesday, Nov. 19
ONLINE Empowered Relief Training for Patients
6:00 PM to 8:00 PM
Virtual/Online
Learn more »

Thursday, Nov. 20
Mobile Mammography Coach Breast Cancer Screenings
9:00 AM to 10:00 AM
Health Center at West End
Learn more »

Thursday, Nov. 20
Introduction to Mindful Parenting
6:00 PM to 7:30 PM
Lehigh Valley Hospital–Hecktown Oaks Conference Room 1
Learn more »

Thursday, Nov. 20
Support Group for Survivors of Suicide Loss
7:00 PM to 8:30 PM
LVH–Cedar Crest Solutions Salon (next to the auditorium)
Learn more »

Thursday, Nov. 20
Zero Prostate Cancer Support Group
7:00 PM to 8:00 PM
Lobby, Dale and Frances Hughes Cancer Center at LVH–Pocono
Learn more »

Friday, Nov. 21
Mobile Mammography Coach Breast Cancer Screenings
9:00 AM to 10:00 AM
Health Center at West End
Learn more »

Friday, Nov. 21
Breast Cancer Support Group in Hazleton
11:00 AM to 12:00 PM
Regional Cancer Center, a Service of Lehigh Valley Hospital–Schuylkill
Learn more »

Friday, Nov. 21
Lehigh Valley Topper Cancer Institute Breast Cancer Support Group at LVH–Hecktown Oaks
11:00 AM to 12:00 PM
Lehigh Valley Hospital–Hecktown Oaks
Learn more »

Monday, Nov. 24
Multiple Myeloma Support Group
5:00 PM to 6:00 PM
Virtual/Online
Learn more »

Tuesday, Nov. 25
Healthy Steps in Motion
10:00 AM to 12:00 PM
Health Center at Fogelsville
Learn more »

Tuesday, Nov. 25
Breast Cancer Support Group in Hazleton
12:00 PM to 1:00 PM
Regional Cancer Center, a Service of Lehigh Valley Hospital–Schuylkill
Learn more »

Tuesday, Nov. 25
Evento virtual de información gratis sobre cirugías para perder peso (cirugías bariátricas) – Sesión en ESPAÑOL
12:00 PM to 1:30 PM
Virtual/Online
Learn more »

Tuesday, Nov. 25
Lehigh Valley Topper Cancer Institute Breast Cancer Support Group at LVH–Pocono
12:00 PM to 1:00 PM
Serenity Room, Dale and Frances Hughes Cancer Center
Learn more »

A sampling of observances in November

The month of November has many observances related to health, health care and more. Here is a brief list of observances and helpful information to keep you in the know:

Native American Heritage Month

Each November, the history, traditions, culture and contributions of Indigenous peoples are celebrated all month long. LVHN’s service area is located on the traditional homeland of the Lenape people, who are part of three federally recognized tribes (Delaware Nation, Delaware Tribe of Indians and Stockbridge-Munsee Community).

American Diabetes Month

Managing diabetes is difficult year-round, but it can be especially hard during the holidays. These tips can help you stay on track and keep your blood sugar under control this holiday season.

Lung Cancer Awareness Month

It was just a little cough – or at least that’s what Bernadette Lemke thought. However, instead of brushing it aside as nothing, she mentioned the cough to her primary care clinician during her regular wellness exam, and doing so saved her life. Bernadette’s story is proof that finding lung cancer early, whether it’s through a lung cancer screening or a regular checkup, can be the key to a successful outcome.

National Pancreatic Cancer Awareness Month

Due to its high mortality rate, low survival rate and late-stage diagnosis, pancreatic cancer is considered one of the most serious cancers. But LVHN remains at the forefront of the fight. Join our cancer experts on Nov. 11 when they will be discussing the latest advances in treatment as well as the region’s only clinical trial for an immunotherapeutic pancreatic cancer vaccine. You can register for the event here.

COPD Awareness Month

LVPG Pulmonology is helping patients with chronic obstructive pulmonary disease (COPD) breathe easier with a minimally invasive lung valve procedure. Learn more here.  

National Epilepsy Awareness Month

How can you help someone having a seizure? Follow the three S’s – Stay, Safe and Side. More details here.

Nov. 8: National STEM Day

As we celebrate careers in science, technology, engineering and math, LVHN remains dedicated to preparing future generations of nurses, physicians and other health care professionals – and Jamalia Torres stands as proof of this commitment. Here is how LVHN’s Health Care Futures program helped this young woman turn her curiosity about the medical field into a health care career.

Nov. 14: Loosen Up, Lighten Up Day

Could you use a break from stress? We’ve got you. Learn how our mindfulness courses can help you keep your stress in check.

Nov. 17: World Prematurity Day

While many expecting families know about premature birth, you may have some questions about how prevalent it is, the risk factors, and what you can do to improve the likelihood that you will carry your pregnancy to term. Find all those answers and more here.

Nov. 18-24: U.S. Antibiotic Awareness Week

Do you need an antibiotic? Your doctor may advise you against one. If you are sick, your first instinct may be to run to your family doctor to get a prescription for an antibiotic. However, that may not always be the best option. Learn more here.

Nov. 20: The Great American Smokeout

Have you been thinking about quitting smoking? Today is dedicated to you. These tips can help you get started with quitting. Because quitting nicotine is hard – especially if you’re trying to do it on your own – see how our Time to Quit Nicotine Cessation Program can support and assist you as you work toward becoming nicotine-free.

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