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Healthy You - Every Day

Health Tips

Health and wellness tips to help you live a healthy life

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Health Tip

Fireworks Safety Tips from the Burn Prevention Network

June 28, 2024
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Fireworks Safety Tips from the Burn Prevention Network
Health Tip

Jeepers Creepers, Protect Those Peepers

June 27, 2024
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On National Sunglasses Day, learn how to keep your eyes safe from UV rays
Health Tip

Childproofing Your Home in 6 Steps

June 26, 2024
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Help prevent household-related injuries with these childproofing must-do’s
Healthiest You Podcast

Why Your Dental Health Is a Big Deal

June 18, 2024
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Taking care of your smile every day (and night) makes a difference not just for your teeth but also for your overall health.
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Good Quality Sleep Is Crucial to a Healthy Brain

June 17, 2024
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Making sure you sleep well can make a big difference to the health of your brain down the road.
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National Blood Donor Month Quiz

June 14, 2024
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Blood Donations
Health Tip

Pulse Check: Your Guide to 6 Cardiovascular Tests

June 11, 2024
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Pulse Check: Your Guide to 6 Cardiovascular Tests
Health Tip

Catch the Curve: Treating Scoliosis in Adolescents

June 4, 2024
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Health Tip

7 Steps to Better Blood Pressure Control

May 17, 2024
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Blood pressure
Health Tip

Incidence of Early-Onset Cancer Is Rising. What Should You Do?

May 13, 2024
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Statistics show that rates of more than a dozen cancers are increasing in adults under 50.

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Lehigh Valley Health Network, part of Jefferson Health, holds itself accountable, at every level of the organization, to nurture an environment of inclusion and respect, by valuing the uniqueness of every individual, celebrating and reflecting the rich diversity of its communities, and taking meaningful action to cultivate an environment of fairness, belonging & opportunity.