Healthy You - Every Day

Health Tips

Health and wellness tips to help your child live a healthy life

Showing 131-140 of 705
Health Tip

Leading-Edge Genetic Counseling at LVHN

November 17, 2025
In addition to prenatal genetic counseling, LVHN, part of Jefferson Health, also has genetic counselors in fields including cancer, hematology, neurology and cardiology.
Health Tip

Providing Vital Connections for Pregnant Women Struggling With Substance Use

November 14, 2025
An LVHN physician leads regional efforts to give troubled women their best chance at delivering a healthy baby.
Health Tip

Cozy Up With Fall Flavors: Stuffed Squash and Yogurt Dip Recipes

November 11, 2025
Rachel Sottolano, Sodexo clinical dietitian at Lehigh Valley Health Network, part of Jefferson Health, shares healthy, seasonal dishes.
Health Tip

Breast Milk Storage Guidelines: Everything You Need to Know About Properly Storing Breast Milk

November 7, 2025
Learn about the CDC’s recommended breast milk storage guidelines as well as helpful breast milk storage tips.
Health Tip

Delaying First Mammogram Linked to 40 Percent Increased Risk for Dying From Breast Cancer

October 30, 2025
Delaying First Mammogram Linked to 40 Percent Increased Risk for Dying From Breast Cancer
Healthiest You Podcast

Is Pelvic Floor Physical Therapy Right for You?

October 28, 2025
Toilet stools, bladder supplements, pelvic organ prolapse and pelvic floor physical therapy on The Healthiest You podcast
Health Tip

Have a Hazard-Free Halloween

October 20, 2025
Halloween Safety
Healthiest You Podcast

How To Protect Your Pelvic Floor

October 16, 2025
Bathroom no-nos, overactive bladder and pelvic floor exercises on The Healthiest You podcast: Episode 42
Health Tip

Transcranial Magnetic Stimulation (TMS) for Depression, and Now, OCD

October 8, 2025
Explore how TMS therapy at LVHN helped a patient overcome OCD and depression. Learn about magnetic therapy and advanced OCD treatment options available.
Health Tip

Running Toward Lifesaving Cancer Research

October 2, 2025
Funds from the Women’s 5K Classic support breast cancer research, gene testing, and innovation at LVHN’s Topper Cancer Institute, led by Dr. Nair and team.