Healthy You - Every Day

News, Health Tips and Stories

Lehigh Valley Hospital–Pocono Creek

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Health Tip

Mindful Eating for Better Health and More Joy

January 2, 2026
Learn Mindful Eating at LVHN for Better Health and More Joy
News Announcement

Jefferson Health Welcomes New Year’s Day Babies

January 1, 2026
Jefferson eagles bridge
Media Mention

Flu, COVID and norovirus cases rise as holiday gatherings wind down

via 6 ABC
December 31, 2025
News Announcement

LVH–Carbon Earns Chest Pain Center Accreditation From American College of Cardiology

December 30, 2025
LVH-Carbon Hospital demonstrates the ability to quickly diagnose and treat chest pain
Media Mention

New year, new you? Tips for making and keeping resolutions

via WFMZ-TV 69
December 30, 2025
Health Tip

Discover How Mindfulness Can Support Resilience, Joy and Well-Being

December 29, 2025
Attend a free introduction to LVHN’s mindfulness programs in January
News Announcement

2025’s Top 10

December 29, 2025
2025’s Top 10 - Healthy You stories that piqued your interest
Health Tip

How to ‘Un-Process’ Your Diet for Better Health

December 29, 2025
Learn how to shift from ultra-processed to clean eating. Discover healthy meals, diet plans, and tips to begin eating clean and support weight loss goals.
News Announcement

Helping Moms Prioritize Their Health With On-Site Childcare Service

December 23, 2025
LVHN Kids Club
Media Mention

The Surprising Reason You Should Try Vaginal Estrogen

via AARP
December 23, 2025