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Healthy You - Every Day

News, Health Tips and Stories

Sports Medicine

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News Announcement

Patriot League Athletic Trainers Gather for a Joint Session of Learning

June 1, 2026
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Patriot League athletic trainers received hands-on training from orthopedic surgeons at the Venel Institute, Lehigh Valley Health Network.
Patient Story

Back on the Court after a Meniscus Transplant

May 14, 2026
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 Janayah Page received a meniscal transplant at Lehigh Valley Orthopedic Institute.
Patient Story

High School Soccer Player Comes Back from 2 Season-Ending Knee Injuries

March 30, 2026
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With help from Lehigh Valley Orthopedic Institute, high school soccer play comes back from injuries.
Health Tip

Hot vs. Cold: When to Use Ice or Heat for Pain Relief

February 25, 2026
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Learn how to manage pain with hot and cold therapy. Discover when to use cryotherapy, ice packs for sciatica or a hot compress for natural pain relief.
Patient Story

An Uncommon Injury Fixed by a Relatively Uncommon Surgery

February 11, 2026
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The team at Lehigh Valley Orthopedic Institute fixes a woman’s meniscus root tear with a relatively uncommon surgery.
Patient Story

Connecting Hall of Fame Athletes With World-Class Care: NHL’s Chris Pronger and Renowned Hand Surgeon Dr. Tom Graham Talk Sports Medicine and Athlete Mindset

January 20, 2026
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Chris Pronger and Dr. Graham discuss orthopedic sports medicine, pro sports mindset, and how LVHN delivers elite care for every athlete.
News Announcement

Jefferson Health Among the Nation’s Top 100 Orthopedic Programs for 2025

January 6, 2026
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Becker’s Hospital Review recognizes Jefferson Health as one of the best hospitals and health systems for orthopedic care
Colleague Story

Two Teams, One Partner

November 19, 2025
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Gearing up for the 161st Rivalry game – Lehigh Mountain Hawks vs. Lafayette Leopards
Patient Story

Selfless Gift of a New Heart Powers Cycling Champion’s Comeback

November 10, 2025
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Neal Stansbury, MD, is an LVHN orthopedic surgeon. He is a heart transplant recipient who is determined to win another cycling championship.
Doctor You Should Know

10 Questions With Orthopedic Sports Medicine Doctor Margaret Vido, DO

August 20, 2025
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10 Questions With Orthopedic Sport Medicine Doctor Margaret Vido, DO

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©2026 Lehigh Valley Health Network. Image content is used for illustrative purposes only.

Lehigh Valley Health Network, part of Jefferson Health, holds itself accountable, at every level of the organization, to nurture an environment of inclusion and respect, by valuing the uniqueness of every individual, celebrating and reflecting the rich diversity of its communities, and taking meaningful action to cultivate an environment of fairness, belonging & opportunity.