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Healthy You - Every Day

Explore all Health Tip blog content

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Health Tip

What You Need to Know to Protect Your Family From Carbon Monoxide Poisoning

January 23, 2026
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Lehigh Valley Health Network (LVHN) toxicologists have some advice on how you and your family can avoid carbon monoxide poisoning.
Health Tip

Plan on a Mammogram at LVHN

January 21, 2026
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How to get a screening mammogram at LVHN
Health Tip

Virtual Prenatal Care: Bringing Comfort and Convenience to Your Third Trimester

January 12, 2026
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LVHN offers safe, effective virtual prenatal care option for women 24 or more weeks pregnant and looking to save valuable time
Health Tip

6 Things Every Woman Needs to Know About Cervical Health

January 9, 2026
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6 Things Every Woman Needs to Know About Cervical Health
Health Tip

Mindful Eating for Better Health and More Joy

January 2, 2026
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Learn Mindful Eating at LVHN for Better Health and More Joy
Health Tip

Discover How Mindfulness Can Support Resilience, Joy and Well-Being

December 29, 2025
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Attend a free introduction to LVHN’s mindfulness programs in January
Health Tip

How to ‘Un-Process’ Your Diet for Better Health

December 29, 2025
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Learn how to shift from ultra-processed to clean eating. Discover healthy meals, diet plans, and tips to begin eating clean and support weight loss goals.
Health Tip

2025 Spirit-Free Mix-Off: Recipes and Winners

December 19, 2025
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2025 Spirit-Free Mix-Off
Health Tip

Dishes From a Dietitian: Holiday Chicken Salad and Simple Garlic Shrimp

December 9, 2025
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Dishes From a Dietitian: Holiday Chicken Salad and Simple Garlic Shrimp
Health Tip

Deck the Halls (and Your Entire Home) With Kids in Mind

December 8, 2025
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Make sure to check this list of holiday decorating safety tips from LVHN

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©2026 Lehigh Valley Health Network. Image content is used for illustrative purposes only.

Lehigh Valley Health Network, part of Jefferson Health, holds itself accountable, at every level of the organization, to nurture an environment of inclusion and respect, by valuing the uniqueness of every individual, celebrating and reflecting the rich diversity of its communities, and taking meaningful action to cultivate an environment of fairness, belonging & opportunity.